Lunch at 3 pm. No bathroom break?
As an academic physician, you are all too familiar with pushing yourself to the limit but at what cost?
Taking care of ourselves has taken a backseat in our training and our entire career. We are programmed “patients first”, and “Work first” until we break.
In this episode, I’ll reflections and practical tips on this dilemma.
Take a listen!
Resources mentioned in this episode:
Ditch The List Bootcamp
This is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and to get the RIGHT stuff done in less time so you can be more productive and less stressed out about all the stuff on your list! The next Bootcamp starts on August 21st, 2023.
Save your seat HERE 👉👉👉https://www.ingahofmann.com/ditchthelistwaitlist
Do you want to get a heads-up on the newest episode so you can make sure you don’t miss a topic important to you? Make sure you subscribe to my podcast newsletter. You’ll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.
Don’t forget to share, subscribe and provide a review. I gratefully appreciate it.
https://www.ingahofmann.com/theacademicrevolutionpodcast
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
Lunch at 3 pm. No bathroom break?
As an academic physician, you are all too familiar with pushing yourself to the limit but at what cost?
Taking care of ourselves has taken a backseat in our training and our entire career. We are programmed “patients first”, and “Work first” until we break.
In this episode, I’ll reflections and practical tips on this dilemma.
Take a listen!
Resources mentioned in this episode:
Ditch The List Bootcamp
This is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and to get the RIGHT stuff done in less time so you can be more productive and less stressed out about all the stuff on your list! The next Bootcamp starts on August 21st, 2023.
Save your seat HERE 👉👉👉https://www.ingahofmann.com/ditchthelistwaitlist
Do you want to get a heads-up on the newest episode so you can make sure you don’t miss a topic important to you? Make sure you subscribe to my podcast newsletter. You’ll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.
Don’t forget to share, subscribe and provide a review. I gratefully appreciate it.
https://www.ingahofmann.com/theacademicrevolutionpodcast
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.